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TRE Trauma Release & the Dance of Expansion &Containment: A Trauma-Informed Somatic Healing Approach

TRE Trauma Release & the Dance of Expansion &Containment: A Trauma-Informed Somatic Healing Approach

TRE Trauma Release & the Dance of Expansion &Containment: A Trauma-Informed Somatic Healing Approach

women using neurogenic tremors for somatic healing How TRE Trauma Release Supports Trauma-Informed Somatic Healing If you’ve tried to...

Kendra Boone

Aug 44 min read

Your Gut Knows First: The Sixth Sense Your Body Already Knows (And How Trauma-Sensitive Yoga Helps You Reclaim It)

Your Gut Knows First: The Sixth Sense Your Body Already Knows (And How Trauma-Sensitive Yoga Helps You Reclaim It)

Your Gut Knows First: The Sixth Sense Your Body Already Knows (And How Trauma-Sensitive Yoga Helps You Reclaim It)

Your Gut Knows First: Why Interoception Is the Sixth Sense We’ve Been Ignoring You know that moment your chest tightens before your mind...

Kendra Boone

Jul 313 min read

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