reflexology and massage in Canbera
Get relief from;
Stress and Anxiety
Swollen ankles and legs
Maternity Reflexology and Maternity Massage
Maternity Reflexology is one of the safest, most supportive,
non-invasive complementary therapies for mother & growing baby, that is widely used by midwives.
Women who receive regular reflexology sessions throughout their pregnancy are more likely to have shorter labors,
less intervention, and better birth outcomes. Massage too!
Kendra combines both Remedial Massage and Maternity Reflexology;
a powerful combination that both nurtures and brings balance to your whole body and mind.
Menopause and Reflexology
Does this feel like a time in your life when all the stress you've been carrying for years wants to come to the surface? You may be experiencing angry outbursts, insomnia, hot flushes, sleepless nights and dry skin? Menopause is a journey for restoring, relaxation and rediscovery.
Reflexology can help you;
Re-balance your hormonal levels
Give your kidney adrenals a much needed rest
Reduce toxicity load and levels of inflammation
Rebuild up energy reserves for times of stress.
Stay aware of your bio rhythms and individual life cycles.
There is no better time than now to begin building a stronger health foundation. This is the time in your life to discover the best in yourself, including your power to finally deal with some core issues — physically, emotionally, and spiritually.
During my pregnancy with twins, I felt as though something was missing, and I knew there would be a challenge ahead. My first Reflexology treatments with Kendra were awesome. I felt so much more in tune with my changing body and the babies, particularly at a very deep level. It gave me the knowing to just ‘get on with it’. Being able to relax during my pregnancy, through regular Reflexology sessions, certainly contributed to my positive birth and two healthy boys!