Welcome, I'm Kendra
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​I am offering you a safe somatic space to express yourself openly & honestly without the fear of being judged, rejected or shamed and opportunities to regulate your nervous system so you are not overwhelmed by the intensity of your embodied responses.
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When talk alone hasn’t been enough and you feel stuck, disconnected or overwhelmed— together, we use body-based practices like trauma-sensitive yoga therapy, TCTSY, TRE®, and personalized self-care support to help you rest, regulate, and build trust in your inner rhythms.
​I recognize you’re the expert on your body and I invite you to actively participate in your healing.
Healing is not curing, it's an ongoing flourishing of self-realizations that naturally bring awakened wellness.
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I believe your body holds deep wisdom—and that healing happens when you're supported to move at your own pace, with the right tools and care.
Kendra is a registered health fund provider for Medibank Private, AHM, NIB, Peoples Choice and many more.
Kendra is not a provider with DEFENCE HEALTH/GMHBA/Frank Health/ HBF/AIA Health.
Please check with your health fund as your rebate depends on your level of cover.
If you have NDIS support, Kendra is happy to offer you a package to suit your plan managed plans.
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“If you want to improve the world, start by making people feel safe.”
— Dr. Stephen Porges