when love and skill work together, expect a masterpiece. Rustin

My relationship with you is one that encourages insights about your self, others and the world.

I believe

your mind and body are amazing tools to experience the world, and in fine-tuning these tools and uniting with spirit, you have the potential to find deep inner peace and new levels of well being.

I think the magic ingredient in healing is stillness and developing a mindful presence that helps you see things as they are. My relationship with you is one that encourages insights about your self, others and the world. This requires

regular communication and meditation practice,

embracing your individual uniqueness,

reversing habitual stress patterns,

learning different ways to move and breathe,

regaining healthy biorhythms and

developing effective home practices including meditation and yoga. 

I envision a Health Care system where vitally important traditional medicines like Yoga Therapy and Clinical Reflexology are integrated and respected as preventative medicine, bringing self-empowerment and healing to a financially overburdened health care system.

My approach

25 years of hands-on experience ensuring the best possible outcome for you    

Priority to recovering the mind, as well as the body

Integrative medicine approach to well being with a preventative focus

Highly individualized approach according to your medical history, present body sensations and individual healing responses

Maintain postgraduate studies, professional accreditation's and stays abreast with current trends

Compassionate and present, to enable healing to occur at your own pace

Follow eastern healing philosophy 

Trauma-Informed Yoga therapy teacher

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