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Wellness Retreats

Winter Wellness Retreat

 

 

August 12 - 14 Yass

 

Winter is a time to slow down, take it easy, and give yourself some deep nurturing. It has been an unpredictable two years, and it is more important than ever to take a step back, reset and reconnect. Join Kendra for a weekend journey of wholistic healing.

 

 

Inclusions

2 nights accommodation at the gorgeous Heartspace Retreat, commencing Friday at 5pm to 2pm Sunday.

2 optional yoga classes per day, catered to all levels, including daily 7am meditation,

7.30am trauma sensitive mindfulness yoga and 4.30 restorative yoga.

Opportunity to practice Mouna – a period of time where you are in quiet non-speaking (after dinner to breakfast) bookended by guided meditations. 

All meals - delicious in house organic, gluten free, vegetarian breakfast, lunch, dinner, morning & afternoon tea

catered by Angie Cowen

Mindfulness walk

Welcome pack

Cooking demo and surprise workshop

Loads of free time to do what feels good for you.

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Heartspace accommodation

 

Heartspace Retreat is situated on 14 beautiful country acres. The majority of the accommodation as well as the dining room is situated in a gorgeous blue mud brick homestead. New accommodation includes delightful triple share cabins with share bathrooms and separate toilets. All offering King single beds with organic bamboo linen and towelling. There are chickens and alpacas and Heartspace is committed to sharing the love of living in harmony with nature.
There is a short strip of dirt road to get to the property, which is maintained by council, aside from that, the roads are all sealed. Only a 50 minutes drive from Canberra.

 

 

Investment

Per person twin or triple share $695 early-bird and $750 full price. Early-bird price ends on June 12. Payment Plan available - 4 weeks of $175.

Full payment is due by: 12 July 2022
Bookings please email Kendra: restore@kendrahealingarts.com | t: 0417423804

Payment Transfer Direct Debit – Kendra Boone BSB 023100 Act no. 31620858
 

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