Discover how an 8-week Trauma-Sensitive Yoga program can support emotional steadiness, self-connection, and nervous-system safety for people living with BPD, trauma, or ADHD traits.

Discover sacred somatics — the balance of kundalini kriya (fire) and soma (moon nectar). Learn how yoga therapy and TRE frame shaking as prana’s intelligence, supporting containment, safety, and embodied belonging.

Learning to live from the inside out and in relationship with others, arises from that healing place of human relationship.