Kendra Healing Arts
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    The power of pause.
    Kendra Boone, Yoga Therapist
    • Jul 10, 2018
    • 4 min

    The power of pause.

    Filling the void seems to be what we excel at. Moments of awkward silence in a lift or at dinner with friends, even lying in Savasana for...
    320
    "When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté"
    Kendra Boone
    • Jul 10, 2018
    • 1 min

    "When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté"

    #yogatherapy #yoga #meditationcanberra #yogaformentalheath #yogabraddon #yogaforanxietyreliefyogaandanxietyyoga #mindfulnesscanberrasouth...
    180
    Do I need Yoga Therapy or a Yoga Class?
    Kendra Boone
    • May 21, 2018
    • 3 min

    Do I need Yoga Therapy or a Yoga Class?

    Although yoga as a practice is therapeutic, there are significant differences between a yoga teacher and a yoga therapist and between a yoga
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    0417 423 804
    restore@kendrahealingarts.com
    Kendra Boone

    ​

    KHA is grateful to live, create and learn on the sacred lands (sovereignty  never ceded) of the Ngunnawal people and acknowledges that these lands were never ceded. KHA is committed to solidarity and support of the right relationship with this land and the leadership of its traditional custodians.

    © 2020 by Kendra Healing Arts

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