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Kendra Boone
Dec 7, 20153 min read
Mindfulness: Take time for yourself this Christmas
The malls are already saturating us with Christmas jingles and we're trying to juggle present shopping with planning meals and holidays...
400


Kendra Boone
Apr 29, 20152 min read
Mindfulness and Mothers Day
Life is too short, we should all move more slowly. - Thich Nhat Hanh Being calm in life's fullness is certainly a challenge. But...
110


Kendra Boone
Dec 6, 20142 min read
Dr. Seuss and the yoga excuse
Namaste and g’day Would you like to go to yoga today? No thanks I would not No yoga today I’m far too hot Would you do yoga at home or...
440
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