
Do I need Yoga Therapy or a Yoga Class?
Although yoga as a practice is therapeutic, there are significant differences between a yoga teacher and a yoga therapist and between a yoga
© 2020 by Kendra Healing Arts
Do I need Yoga Therapy or a Yoga Class?
Mindfulness: Take time for yourself this Christmas
From anxiety to calm with yoga: One breath at a time.
Dr. Seuss and the yoga excuse