Beth and KendraMay 13, 20153 minView from my yoga matTo teach and sense as a yoga teacher requires a relaxed concentration. A kind of go with the flow intuition, while maintaining a sharp...
Kendra BooneOct 14, 20143 minTruth and integrity: The Yoga of SatyaDedicated to truth and integrity (Satya), our thoughts words and actions gain the power to manifest. Sutra 11.36 Sometimes being silent...