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Your Gut Knows First: The Sixth Sense Your Body Already Knows (And How Trauma-Sensitive Yoga Helps You Reclaim It)

Your Gut Knows First: The Sixth Sense Your Body Already Knows (And How Trauma-Sensitive Yoga Helps You Reclaim It)

Your Gut Knows First: The Sixth Sense Your Body Already Knows (And How Trauma-Sensitive Yoga Helps You Reclaim It)

Your Gut Knows First: Why Interoception Is the Sixth Sense We’ve Been Ignoring You know that moment your chest tightens before your mind...

Kendra Boone

Jul 313 min read

"When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté"

"When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté"

"When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté"

"When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté"

Kendra Boone

Jul 10, 20181 min read

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