top of page
Search
Your Gut Knows First: The Sixth Sense Your Body Already Knows (And How Trauma-Sensitive Yoga Helps You Reclaim It)
Your Gut Knows First: Why Interoception Is the Sixth Sense We’ve Been Ignoring You know that moment your chest tightens before your mind...
Kendra Boone
Jul 31, 20253 min read
"When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté"
"When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté"
Kendra Boone
Jul 10, 20181 min read
bottom of page