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    My Inner Landscape
    Mindfulness Yoga participant
    • Jan 6, 2020
    • 2 min

    My Inner Landscape

    My Inner Landscape Dive into your inner landscape. The invitation is from our guide in the practice of yoga. I am intrigued. I did not realise that I had an inner landscape. Arthritic joints, sluggish, ageing organs, yes; an inner landscape sounds far more interesting. I lay prone in Savanasa, the corpse pose. I find this pose challenging. You must suspend reality as you focus on your breath. How can you relax and refresh your mind, with a thin piece of carpet between you, yo
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    0417 423 804
    restore@kendrahealingarts.com
    Kendra Boone

    ​

    KHA is grateful to live, create and learn on the sacred lands of the Ngunnawal and Ngambri people and acknowledges that sovereignty has never been ceded. KHA is committed to solidarity and support of the right relationship with this land and the leadership of its traditional custodians.

    © 2020 by Kendra Healing Arts

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