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Kendra Boone
May 21, 20183 min read
Do I need Yoga Therapy or a Yoga Class?
Although yoga as a practice is therapeutic, there are significant differences between a yoga teacher and a yoga therapist and between a yoga
530


Kendra Boone
Mar 13, 20153 min read
Autumn: How to stay grounded during this season of change
I was once told that certain spiritual masters in Tibet used to set their teacups upside down before they went to bed each night as a...
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