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As Above, So Below: A Sacred Geometry Somatic Journey in Bali 2025
In this reflective essay, Kendra explores the meeting point between somatics, sacred geometry, and expressive arts — a return to nature’s patterns as pathways for balance and belonging. Written after a week of creative immersion in the Balinese jungle, this piece invites you to rediscover the body as its own mandala and creativity as a gentle act of healing.

Kendra Boone
Oct 204 min read
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TRE Trauma Release & the Dance of Expansion &Containment: A Trauma-Informed Somatic Healing Approach
women using neurogenic tremors for somatic healing How TRE Trauma Release Supports Trauma-Informed Somatic Healing If you’ve tried to...

Kendra Boone
Aug 44 min read
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Your Gut Knows First: The Sixth Sense Your Body Already Knows (And How Trauma-Sensitive Yoga Helps You Reclaim It)
Your Gut Knows First: Why Interoception Is the Sixth Sense We’ve Been Ignoring You know that moment your chest tightens before your mind...

Kendra Boone
Jul 313 min read
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