Free yoga texts

The Heart of Yoga

By T.K.V. Desikachar

Build a firm foundation in your yoga practice by following this valuable yoga text from the Krishnamacharya tradition.

Breathing Meditation

Patanjali Yoga Sutra

By attending to experience through the various practices of yoga, we come to know ourselves more deeply and reduce our level of suffering. Sage Patanjali lays out the path of yoga in the Yoga Sutras: “Heyam dukham anagatam,” or, “The suffering that is to come can be avoided.”