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Group classes return June 1st
Kendra’s mindful yoga classes feel tailor made for you.
Your instruction is excellent. You definitely have a gift! You seem to be able to anticipate the physical experience and even the feelings we are going through. The pace is just right for me. Maybe I would have found it too slow when I was younger and I would've got impatient, although, you seem to be able to keep us so engaged, so maybe not. I love the way you make it all about the mind AND body.